WELLNESS PROGRAMS

Our staff are here to help you reach your health and wellness goals! We’re ready to give you the tools and motivation to enhance your health. We promise to always take everything at YOUR pace; creating goals and exercises programs you are comfortable and confident in!

We offer a variety of wellness services including:

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Community Education Presentations

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Exercise Classes Coming Soon

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Personal Wellness Journey Sessions

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Diabetes Prevention Program

Wellness Services Prices & Packages

To learn more about or wellness services please call or email us at 515-410-2908 or championsrecoveryroom@gmail.com

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Fax: 515-410-2909

Address: 3030 100th St, Urbandale, IA 50322

PHYSICAL THERAPY & RECOVERY ROOM HOURS:

Mon        9 AM - 7 PM

Tue         7 AM - 5 PM

Wed       9 AM - 7 PM

Thu         7 AM - 5 PM

Fri          7 AM - 1 PM

*Note some Mondays may be modified for sporting events in the evenings (or by appointment)*